2 hr Workshop
Open Level

Slowing down and inviting mindfulness into our life is something we all deserve as it helps to set the tone of your day with intention, peace and stillness. Join Janelle this Mother's Day Weekend for a mindful afternoon with herbal tea education and a yoga practice where you'll learn about specific medicinal herbs and create your own tea blend to sip on throughout the class. 

This workshop will start by learning about the healing properties of the herbs available, then, with all that information, you will mindfully choose which herbs to use to craft your own special tea blend to suit your needs that afternoon. Once tea is made, we will enjoy a simple, grounding yoga practice, which will offer little mindfulness breaks to stop, sip your tea and breathe deeply.

We ask that you please bring your own tea ball/infuser, but if you do not own one, we will have options for you. Mugs will be provided, but please feel free to bring your own, or purchase an Orleans Yoga mug the day of the workshop. 

Cost: $35 in advance, $40 at the door - sign up here.