End your week with a restorative, candlelight practice with the ropes + slings to ease into your weekend by letting go of physical and energetic stress in body and mind. In this workshop we will use the support of ropes + slings to explore more supported and restorative shapes to slowly unwind tension and melt into ease to create space in the body and stillness in the mind. You will leave this workshop with a new sense of calm and ease, ready to take on your weekend from a place of peace and stillness within.
 
We recommend that you take at least one Introduction to Ropes + Slings class prior to this workshop.

Space is limited to 6 students! 

Cost: $30 in advance, $35 at the door, sign up here