Take your yoga off the mat and connect with the serenity of nature at Mianus River Gorge in Stamford, CT.

Janelle will be co-teaching this amazing weekend adventure with Linda Dreher, owner and teacher at Mantra.

We'll begin our fall outing with an outdoor warm-up of breath work and asana in a peaceful, wooded setting. From there we'll embark on our 4.5-mile hike, with rolling hills, moss covered stones and beautiful river views. Close to the halfway point, we’ll take a break at Havemeyer Falls for some stretching and a short meditation.

We'll close our afternoon with some poses to cool us down and ease the transition back to the hustle and bustle.

(healthy snacks, water, hand wipes and natural insect repellent will be provided, just bring your sense of adventure and wonder!)

To register/ see more information, click here