You’ve seen them in yoga studios. You’ve seen them worn as spiritual jewelry. Do you want to learn more about these beautiful and mysterious beads? Do you want to know how to use them and how they help with meditation?

Each mala necklace contains a set number of beads (usually 108) representing spiritual identity and connection with the universe. In meditation the idea is to move one bead at a time, using each movement as an opportunity to focus on a breath or mantra. This process creates positive spiritual energy – known as ‘japa.’

Come and find out more about mala beads and enjoy a guided Japa Meditation.

Please bring your own Mala, or you can buy one at Jaté  (15% discount with this workshop).

To sign up/find more information, click here