Photo by Ryan Chartrand
Come move, breathe and connect with Janelle at any of the public classes she teaches throughout the week:
Fridays: (last classes before her maternity leave are April 30th)
12pm Restore + Recover (in-studio + virtual) - Nové
1:15-1:30 Pause + Recharge (in-studio + virtual) - Nové
Looking for a one-on-one session, or maybe a class for you and your friends/loved ones? Janelle loves working one-on-one and in smaller group setting, and offers both group and private lessons as she thinks it is a great opportunity to really connect with where you are now, practicing movement curated specifically for you and your needs to heal from the inside out. To set it up, please send a message through the contact page.
Testimonials
“Your gift of welcoming and inclusion is rare and soothing to the soul.” -Susan D.
“Your class today was out of this world fabulous. You are a really fabulous Instructor. I especially like your instructions and reminders to allow. I like the fact that you don’t talk talk talk. And everything you say is measured and clear. You’re breaking down of the elements of these poses was so very helpful to me.” - Mary Ellen A.
“Your classes were a beautiful introduction to yoga for me and have inspired me to integrate some parts of the practice into everyday life. They were a great way to get grounded again mis-week and after a stressful day at work. I have since had classes with a couple of other teachers, and while each has offered me something new and is fun in a different way, none has quite matched the balance you strike so well between physical and spiritual. Your classes will remain the standard I will measure future ones against.” - Peter W.
“Thank you for sharing your yoga teachings with me. I always find your classes to be the perfect blend of physical strength and mindfulness. I always leave your classes feeling refreshed, re-energized, strong and calm. You have a gift to share with people and I am so grateful that we have had the chance to practice yoga together.” - Laura J.
“Thank you so much for being such an amazing yoga teacher. I always look forward to your classes and have learned so much from you. I hope you know just how much your words of wisdom and encouragement mean to me and all of your students, and what a positive impact you have. I am so grateful to have met and practiced with you!” - Angie M.